Join us for the Canvas & Calm Day Retreat - a nourishing blend of mindful movement and creative expression. We'll begin the morning with a grounding pilates session to awaken the body, release tension and build a sense of inner balance.
After a wholesome locally-sourced lunch provided by Sheppy's, we move into an afternoon of intuitive painting, where you will be guided by Maisie to explore colour, emotion and flow in a relaxed and supportive space.
This is your chance to slow down, reconnect with yourself, and leave feel centred, inspired and refreshed. No pilates or art experience needed!
Instructions
Please wear comfortable clothing and grip socks - everything else will be provided for you.
Sheppy's Cider is hosting this event, so will go away from our website for tickets. follow link for tickets
For ticket includes. All food, drink & snacks throughout the day (including an optional glass of prosecco), a pilates workshop, a guided painting workshop and a goodie bag to take home.